Healthy Hot Cross Buns

What a beautiful weekend it's been! She says, as she's been cooped up indoors most of it. But guys, it's been damn worth it - believe me! With easter only a few weeks away i've been working my magic on creating delicious and healthy easter recipes that are quick and easy to make. After all, who wants … Continue reading Healthy Hot Cross Buns

Event Release And Review: Fitbit Alta HR

Tuesday 14th March I hit my snooze alarm and then jolted out of bed remembering that I had a busy day ahead of me. I was travelling into London to attend Fitbit's event, The Heart Rate Hotel in celebration for their new product release, the Alta HR, the World’s Slimmest Fitness Wristband with Continuous Heart Rate. … Continue reading Event Release And Review: Fitbit Alta HR

My Secret To Working Out On An Empty Stomach

Before I start this post I would like to say that there is absolutely no other reason why I workout before breakfast other than the fact that I don't want to eat at 6am. That's it.  If you follow me on Instagram then you're probably already aware of the fact that I workout first thing … Continue reading My Secret To Working Out On An Empty Stomach

Low Carb Protein Mug Cake – Raspberry And Vanilla

Another wet and rainy Sunday morning left me pondering in the kitchen after what was a very much needed lay in. I couldnt quite decide what to get my mitts on this morning. Pancakes? Baked eggs? Or something completely different? I decided to go with the latter and try something new: A low carb protein mug … Continue reading Low Carb Protein Mug Cake – Raspberry And Vanilla

Say NO To Skinny Teas And Slender Blenders

It's nothing new - skinny teas and slender blenders have been around for quite a while in the fitness industry. They act as a 'quick fix' to lose weight, tone up and fill your body with 'nutrients'. Hah, what a load of B* is all I have to say. I admit when I first got … Continue reading Say NO To Skinny Teas And Slender Blenders

Healthy Apple, Pear and Date Crumble

Happy Sunday, everybody! It's not a fulfilled wet and rainy Sunday indoors unless you've baked up a delicious warming dish. Is it? When it's a little cold and miserable outside I can't help but whip up something comforting to fill the house with and this apple, pear and date crumble is simply perfect to fit … Continue reading Healthy Apple, Pear and Date Crumble

REVIEW: WELLTHOS Fitness Subscription Box

Subscription boxes - I always have mixed reviews on them. They're either good or they're terrible. I can never find an in between! With that, i'm always reluctant to trying new ones. Will I like it? Will the products be any good? Will I even want to use the products? I know, I know, first … Continue reading REVIEW: WELLTHOS Fitness Subscription Box