Staying fit and healthy whilst studying a degree

Takeaways, alcohol and late night partying sessions are a norm for many University students. Many students fall into the diet of pasta, microwave meals, pizza and fizzy drinks, not thinking so much of the nutritional value but instead, the cost. Being a student myself, this is something I struggled with at the beginning of my …

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This morning I ran 5 miles. I don’t run.

If you follow me on Instagram then you may have seen my FitBit challenge I created with fellow followers and friends on my FitBit App. The challenge: Complete 2,000 steps before 9am Sunday 10th January (today). Not a huge challenge but still one to get you motivated early in the day. Me and my boyfriend …

Continue reading This morning I ran 5 miles. I don’t run.