Let’s admit it, we’ve all started a new diet to lose some ‘extra weight’ or create a better version of ourselves that…
Monthly Archives
July 2016
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I’ve never been a huge fan of protein bars. Their chemical/artificial taste is just something that never appealed to me along with…
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Before I start this post I would like to say that this structure of carb cycling is what works for me. I am…
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As a child I was always obsessed with ginger – especially the classic gingerbread men. Believe it or not i’ve never been…
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You probably all know by now that i’m a big lover of raw chocolatey goods, brownies being one of them. I love…