Tuesday 14th March I hit my snooze alarm and then jolted out of bed remembering that I had a busy day ahead…
Monthly Archives
March 2017
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So these past few weeks i’ve really been increasing the intensity of my workouts. Rewind a month or so ago and I…
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Before I start this post I would like to say that there is absolutely no other reason why I workout before breakfast…
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Another wet and rainy Sunday morning left me pondering in the kitchen after what was a very much needed lay in. I…
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It’s nothing new – skinny teas and slender blenders have been around for quite a while in the fitness industry. They act…