4 Practical Tips & How to Reduce Weight For Summer

This week i'm delighted to have another guest writer, Luke Douglas to my blog. Luke is a fitness and health blogger at Ripped.me and a great fan of the gym and a healthy diet. He follows the trends in fitness, gym and healthy life and loves to share his knowledge through useful and informative articles. …

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Say NO To Skinny Teas And Slender Blenders

It's nothing new - skinny teas and slender blenders have been around for quite a while in the fitness industry. They act as a 'quick fix' to lose weight, tone up and fill your body with 'nutrients'. Hah, what a load of B* is all I have to say. I admit when I first got …

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