This week I’m featuring a guest post discussing why variety is so incredibly important when it comes to training. I’m an avid…
Tag:
workout
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I’ll be honest… I’m not much of a gym class kinda girl. I’d rather stick my headphones in, get to work and…
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One of my favourite motto’s in life is to do what you love and love what you do. Yes, it’s somewhat cliché…
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After my most recent post ‘Is you HIIT workout really a HIIT workout?‘ I quickly became aware to the fact that many people are casting a confusion…
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And i’m back! Apologises for my absence  last week but I was actually soaking up the sun in Kolymbia, Rhodes and my…
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