So you want to give CrossFit a whirl? Well, welcome to the pain cave my friend. In my 3 year fitness journey,…
Tag:
workouts
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Being an avid home workout kinda gal I thought I would whip up the opportunity of having guest writer, Zara Lewis tell…
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… My weekly newsletter! Happy Friday, Sunshines! What a crazy week. Can we all just take a moment to breathe, please? Or,…
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It’s been nearly a month or so since I switched up my training schedule a little. I decided to do this because…