Remember when I started counting macros and I didn’t believe it would last even a week because I thought I would become…
Monthly Archives
August 2016
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Sunday morning I arrived at The Old Truman Brewery in Brick Lane, East London to take part in Nike’s Unlimited You event…
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Up until recently I always thought I ate enough. I ate every 3 hours, I had protein with most of my meals…
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When the weather’s as hot as it has been here in the UK (yes we moan when it’s cold, raining, hot, warm,…
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Just over a week ago I was luckily enough to be invited to Pink Soda Sport’s VOGA event. The event was personal…
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