Fitness: How To Use Instagram As A Form Of Motivation And Accountability

Hey, hi, hello! I feel like it's been a hot minute since I discussed my fitness lifestyle and how I use it on social media. Truth be told, without social media (mainly Instagram) I don't think i'd be where I am now - in terms of motivation and accountability, that is. When I first began my fitness journey …

Continue reading Fitness: How To Use Instagram As A Form Of Motivation And Accountability

Most Common Home Workout Mistakes And How To Deal With Them

Being an avid home workout kinda gal I thought I would whip up the opportunity of having guest writer, Zara Lewis tell us more about the common home workout mistakes we might be making. I gotta admit, I am 100% guilty to some of these... opps.  Zara is a content writer for High Style Life, …

Continue reading Most Common Home Workout Mistakes And How To Deal With Them

Top Fitness Tips From Health And Fitness Influencers

It's no doubt that the fitness industry has boomed in the recent years. Suddenly and still surely, social media is shedding light into the world of bloggers, influencers, personal trainers, and bloggers. Whilst this is an amazing thing I do however, believe that many people are getting caught up in different trends, unqualified training guides and unhealthy …

Continue reading Top Fitness Tips From Health And Fitness Influencers

A Day In The Life Of A Fitness Blogger and Graphic Designer

With the ever growing popularity of bloggers on social media, it comes to no surprise that the growth of blogging business's are growing. At the beginning of the year I decided to turn my blog into a proper (grown up an all) business. Yup, this blog is part of my life and living! Over the …

Continue reading A Day In The Life Of A Fitness Blogger and Graphic Designer

My Secret To Working Out On An Empty Stomach

Before I start this post I would like to say that there is absolutely no other reason why I workout before breakfast other than the fact that I don't want to eat at 6am. That's it.  If you follow me on Instagram then you're probably already aware of the fact that I workout first thing …

Continue reading My Secret To Working Out On An Empty Stomach

REVIEW: WELLTHOS Fitness Subscription Box

Subscription boxes - I always have mixed reviews on them. They're either good or they're terrible. I can never find an in between! With that, i'm always reluctant to trying new ones. Will I like it? Will the products be any good? Will I even want to use the products? I know, I know, first …

Continue reading REVIEW: WELLTHOS Fitness Subscription Box

Fitness Youtube Motivators

Whilst I like to think I'm a pretty motivational person I do however, not have it floating around 24/7 - unfortunately. I'm no different than everybody else.  My motivation comes from a only a few things really: Instagram, influencers, blog posts or YouTube videos. Right now though my main source of motivation comes from fitness …

Continue reading Fitness Youtube Motivators