Fat & Fluffy, Healthy Pancakes

Happy Pancake Day!  Guys, I've done it! Low and behold i've created a healthy recipe for fat, fluffy and delicious pancakes. Saturday afternoon, in all it's glory, marked the day I officially found the perfect recipe. Not only is it healthy but it's so simple to make! FYI, I keep highlighting the word healthy because do you …

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Spelt Bread With Chia Seed Raspberry Jam

I've been wanting to create a healthy and simple bread recipe for a while now but I just haven't had the confidence to do it. There is absolutely nothing worse than spending money on expensive ingredients to then find out your bake has turned into utter shambles. No thank you. So my mission (quite literally) …

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Sonja Moses HIITBOX Event: Ministry of Sound Club 2017

Do you trust your survival instincts? Sunday morning I arrived at the Ministry of Sound Club in Gaunt Street, London to take part it Sonja Moses HIITBOX event. I don't think I will ever find the right words to describe the event and it's atmosphere itself but when Sonja Moses and her Ninja's bring you …

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Superdry Sport Range: New Online Exclusive

The one thing I find so incredibly frustrating to find is good quality workout clothes! Ya hear me? I mean, is it really that hard to ask for decent quality activewear that not only makes you feel like a million bucks whilst sweating your toosh off but also lasts throughout its constant washing cycle? Well ladies, …

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Q&A With Lauren Tickner

I've been following the lovely Lauren from @_laurenfitness for quite some time now. She actually appeared in my most recent blog, Fitness YouTube Motivators. I'm amazed every day by her shear motivation and drive that she manages to spread to all of her followers. Not only this, but she also helps to educate individuals with facts and fitness …

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Fitness Youtube Motivators

Whilst I like to think I'm a pretty motivational person I do however, not have it floating around 24/7 - unfortunately. I'm no different than everybody else.  My motivation comes from a only a few things really: Instagram, influencers, blog posts or YouTube videos. Right now though my main source of motivation comes from fitness …

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Healthy Caramel Stuffed Chocolate Muffins

It was about time I served up something ridiculously chocolatey, right? And these muffins are as good as they get! They're oh so ooooeyyy gooey, moist and stuffed with a gorgeous caramel sauce that I swear is better than normal caramel itself. I've been thinking about these muffins all week. Should they be just chocolate muffins? Should they …

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MissFits Nutrition Recipe Bundle

I've been using MissFits Nutrition protein powder for quite some time now. Probably since the early stages of my fitness journey. Why do I love them? Because their pea protein powders (yup, vegan and dairy free friendly!) aren't filled with rubbish - to put it politely. The powder itself has no added sugar, no ingredients you can't pronounce and …

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