Healthy Chocolate & Cherry Cookies

Chocolate and cherries - what's not to love huh? If you've been following me on Instagram recently (@hannahandfitness) then you'll have seen that i've taken up a 21 day challenge with Seasonal Berries to incorporate cherries into my daily diet. I think cherries are often knocked on the head as not having many nutritional benefits …

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The Best Sweet Chilli Potato Fries

Thursday 20th April I was given the opportunity to attend an exclusive event with Tefal. The event itself was presented by The Only Way Is Essex Star, Frankie Essex and focused on creating healthy recipes with their product, the Actifry smart XL. The Actifry is the UK's leading low-fat fryer brand, offering a healthier way …

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4 Practical Tips & How to Reduce Weight For Summer

This week i'm delighted to have another guest writer, Luke Douglas to my blog. Luke is a fitness and health blogger at Ripped.me and a great fan of the gym and a healthy diet. He follows the trends in fitness, gym and healthy life and loves to share his knowledge through useful and informative articles. …

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Fitness: How To Use Instagram As A Form Of Motivation And Accountability

Hey, hi, hello! I feel like it's been a hot minute since I discussed my fitness lifestyle and how I use it on social media. Truth be told, without social media (mainly Instagram) I don't think i'd be where I am now - in terms of motivation and accountability, that is. When I first began my fitness journey …

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Coffee Cream Kale Smoothie

Part two of my #bounceballrecipe series continues with the most delicious kale smoothie, ever. Of which is inspired from BounceBall's new vegan protein ball, kale & almond. Let me begin by saying that i'm not really a smoothie kind of girl, nor am I vegetable kind of smoothie girl. Noooo, thank you. But last week I decided to …

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