It wasn’t until I was writing a recent post, ‘5 Things I Wish I Knew Before Starting A Healthier Lifestyle‘ that I…
Tag:
weights
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Happy fri-YAY! I’m totally sitting here right now thinking about the million and one things I need to get done this weekend.…
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When I decided to start working out and eating healthier I kinda wish I knew a lot more. I admit, I went…
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Our back’s can go through quite a bit during the day. Whether you have an office job and find yourself sitting down…
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With Christmas being one week away I thought i’d treat you all with two weeks worth of free workouts. That’s right, two weeks.…