And i’m back! Apologises for my absence  last week but I was actually soaking up the sun in Kolymbia, Rhodes and my…
Fitness
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Whatever physical activity you do your body relies heavily on the nutrition you provide for it. It’s a no brainer really, I…
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Ok, hold up… How on earth is it almost June? In just over a week i’ll be on stage performing a sweaty…
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Hey, hi, hello! I feel like it’s been a hot minute since I discussed my fitness lifestyle and how I use it on social…
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If you’ve signed up to my newsletter then you’ve probably already seen this crazy, ab burning workout. But fear not, this post will…