Fitness related or not, October has been filled with lots of goodies. From my favourite cinema trip to my favourite gym friendly…
My latest posts...
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Let me begin by explaining that I never had any intentions of starting a professional blog. You see, back in 2016 when…
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Trust me, whether you like pumpkin or not, you have to try these paleo pumpkin spiced macadamia cookies. Not only are they…
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With my second, but first full Tough Mudder just around the corner, I thought I’d share a few of my top tips…
It’s been just over 8 months since I crawled my way out of my first WOD and cursed the dreaded assault bike,…