So you want to give CrossFit a whirl? Well, welcome to the pain cave my friend. In my 3 year fitness journey,…
My latest posts...
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It’s been over a month since I went back to basics and started counting my macro’s again (read all about the beginning…
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Chocolate, banana and peanut butter. Enough said. Blog post finished. Ok I’m only joking, but I mean, can you truly get a…
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Google’s ‘Macro Counting’ RESULTS “Counting Macro’s for weight loss and better nutrition” “Counting Macro’s for losing weight without starvation” “How to count…
Call me crazy, but 6 months into my CrossFit journey I decided to bite the self doubt bullet and compete in my…