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      How I Stopped Intense Exercise To Help Balance…

      May 3, 2023

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      How To Stay Positive During Winter

      December 15, 2022

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      How I Started Yoga At Home & Stuck…

      June 13, 2022

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      How To Exercise Again After A Long Break:…

      March 22, 2022

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      How I Stopped Obsessing Over Fitness & Food

      July 29, 2021

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    • Breakfast Dessert/Snacks Mains All
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      Crunchy Chocolate & Hazelnut Granola Clusters / Gluten…

      September 8, 2020

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      Gluten-Free Pumpkin Banana Bread

      November 1, 2019

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      Sun Dried Tomato And Sausage Pitta Pizza

      May 24, 2018

      Breakfast

      The Very Best Nutty Nut Granola With Clusters

      March 11, 2018

      Dessert/Snacks

      Ripe Banana Recipe: Healthier Banana Brownies

      March 25, 2020

      Dessert/Snacks

      Gluten-Free Pumpkin Banana Bread

      November 1, 2019

      Dessert/Snacks

      Healthy Protein Peanut Butter Granola

      June 27, 2019

      Dessert/Snacks

      Easy Vegan Banana Bread Recipe

      May 5, 2019

      Mains

      Easy Jack Daniels BBQ Chicken and Pineapple Parcel

      August 20, 2018

      Mains

      Mexican Spice Quinoa Soup

      October 15, 2017

      Mains

      Healthy Chicken And Seafood Paella

      August 20, 2017

      Mains

      Healthy Veggie Nachos

      July 23, 2017

      Recipes

      Crunchy Chocolate & Hazelnut Granola Clusters / Gluten…

      September 8, 2020

      Recipes

      Healthy Thick Pecan Pie Bars Recipe

      August 22, 2020

      Recipes

      Healthy Gluten Free Breakfast Loaf Recipe / Apple…

      July 26, 2020

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      Ripe Banana Recipe: Healthier Banana Brownies

      March 25, 2020

  • Travel
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      Our Stay At The Resident Covent Garden &…

      September 23, 2021

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      De Vere Wokefield Estate Hotel Review / UK…

      July 7, 2021

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      Jet2holidays Review / Monchique, Portugal

      October 20, 2019

      Travel

      Boringdon Hall Hotel Review

      September 24, 2019

      Travel

      Hotel and Shard Deal: Our Buy A Gift…

      August 5, 2019

  • Home Blog
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      How To Give Your Front Door A Makeover…

      October 25, 2021

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      My Favourite Home Decor This Autumn / UK…

      October 15, 2021

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      Tried & Tested Sage Barista Express Review

      April 24, 2020

      Home Blog

      How To Furnish An Empty Room: Our First…

      August 13, 2019

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      Tomm Jewellery’s Mother’s Day Gifts 2022

      March 8, 2022

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      I Tried A Female Hormone & Fertility Blood…

      October 11, 2021

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      I Gave Up Coffee For 3 Months For…

      September 2, 2021

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      How Journaling Daily Has Helped My Mental Health

      May 13, 2021

      Lifestyle

      My Self-Care Habits For 2021 / Mindfulness &…

      March 25, 2021

  • Reviews
    • Reviews

      Benefits of LED Facial Light Therapy by DERMALUX

      March 8, 2023

      Reviews

      Tomm Jewellery’s Mother’s Day Gifts 2022

      March 8, 2022

      Reviews

      I Tried A Female Hormone & Fertility Blood…

      October 11, 2021

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      Our Stay At The Resident Covent Garden &…

      September 23, 2021

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      I Gave Up Coffee For 3 Months For…

      September 2, 2021

Hannah & Fitness
NOT JUST A FITNESS BLOGGER

How I Stopped Intense Exercise To Help Balance My Hormones

Benefits of LED Facial Light Therapy by DERMALUX

How To Stay Positive During Winter

Why I Decided To Quit The Gym For Good

I Tried A Lymphatic Drainage Massage For My Hormones – Here’s What Happened

How I Started Yoga At Home & Stuck With It

  • About Hannah

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  • Fitness Talk

My latest posts...

    I Tried A Female Hormone & Fertility Blood Test – Here’s My Review! Hertility Health UK

    by hannahandfitness October 11, 2021
    October 11, 2021

    It’s been 19 months since I decided to ditch the contraceptive pill and go au natural with my cycles and almost 3…

    Read more
    1 FacebookTwitterPinterestEmail
  • Our Stay At The Resident Covent Garden & Hamilton Musical Review

    by hannahandfitness September 23, 2021
    September 23, 2021

    Embezzled in the centre of London and nestled between buzzing restaurants, bars and cafes, The Resident Covent Garden has got to be…

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  • I Gave Up Coffee For 3 Months For My Hormones – Here’s What Happened

    by hannahandfitness September 2, 2021
    September 2, 2021

    A few months ago I gave up coffee for 3 whole (and very long may I add) months. Why? I wanted to…

    Read more
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  • My Honest Review Of Kombucha: REAL Kombucha

    by hannahandfitness August 19, 2021
    August 19, 2021

    Kombucha has a golden reputation in the health industry world, but as someone who has been invested in my health for almost…

    Read more
    1 FacebookTwitterPinterestEmail
  • How I Stopped Obsessing Over Fitness & Food

    by hannahandfitness July 29, 2021
    July 29, 2021

    Two years ago, I decided to quit CrossFit after a year of obsessing over fitness, training for 2 hours a day and…

    Read more
    2 FacebookTwitterPinterestEmail
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Hey, Hi, Hello!

Hey, Hi, Hello!

Hello! I'm Hannah, the face of Hannah & Fitness. I'm an award-winning health blogger and I occasionally like to overshare my little bits of self-care, women's health, wellness & everything in between. Welcome to my space on the internet!

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Back To Top
  • About
  • CONTACT
    • CONTACT
    • WORK WITH ME
  • Fitness
    • Fitness

      How I Stopped Intense Exercise To Help Balance…

      May 3, 2023

      Fitness

      How To Stay Positive During Winter

      December 15, 2022

      Fitness

      How I Started Yoga At Home & Stuck…

      June 13, 2022

      Fitness

      How To Exercise Again After A Long Break:…

      March 22, 2022

      Fitness

      How I Stopped Obsessing Over Fitness & Food

      July 29, 2021

  • Recipes
    • Breakfast Dessert/Snacks Mains All
      Breakfast

      Crunchy Chocolate & Hazelnut Granola Clusters / Gluten…

      September 8, 2020

      Breakfast

      Gluten-Free Pumpkin Banana Bread

      November 1, 2019

      Breakfast

      Sun Dried Tomato And Sausage Pitta Pizza

      May 24, 2018

      Breakfast

      The Very Best Nutty Nut Granola With Clusters

      March 11, 2018

      Dessert/Snacks

      Ripe Banana Recipe: Healthier Banana Brownies

      March 25, 2020

      Dessert/Snacks

      Gluten-Free Pumpkin Banana Bread

      November 1, 2019

      Dessert/Snacks

      Healthy Protein Peanut Butter Granola

      June 27, 2019

      Dessert/Snacks

      Easy Vegan Banana Bread Recipe

      May 5, 2019

      Mains

      Easy Jack Daniels BBQ Chicken and Pineapple Parcel

      August 20, 2018

      Mains

      Mexican Spice Quinoa Soup

      October 15, 2017

      Mains

      Healthy Chicken And Seafood Paella

      August 20, 2017

      Mains

      Healthy Veggie Nachos

      July 23, 2017

      Recipes

      Crunchy Chocolate & Hazelnut Granola Clusters / Gluten…

      September 8, 2020

      Recipes

      Healthy Thick Pecan Pie Bars Recipe

      August 22, 2020

      Recipes

      Healthy Gluten Free Breakfast Loaf Recipe / Apple…

      July 26, 2020

      Recipes

      Ripe Banana Recipe: Healthier Banana Brownies

      March 25, 2020

  • Travel
    • Travel

      Our Stay At The Resident Covent Garden &…

      September 23, 2021

      Travel

      De Vere Wokefield Estate Hotel Review / UK…

      July 7, 2021

      Travel

      Jet2holidays Review / Monchique, Portugal

      October 20, 2019

      Travel

      Boringdon Hall Hotel Review

      September 24, 2019

      Travel

      Hotel and Shard Deal: Our Buy A Gift…

      August 5, 2019

  • Home Blog
    • Home Blog

      How To Give Your Front Door A Makeover…

      October 25, 2021

      Home Blog

      My Favourite Home Decor This Autumn / UK…

      October 15, 2021

      Home Blog

      Tried & Tested Sage Barista Express Review

      April 24, 2020

      Home Blog

      How To Furnish An Empty Room: Our First…

      August 13, 2019

  • Lifestyle
    • Lifestyle

      Tomm Jewellery’s Mother’s Day Gifts 2022

      March 8, 2022

      Lifestyle

      I Tried A Female Hormone & Fertility Blood…

      October 11, 2021

      Lifestyle

      I Gave Up Coffee For 3 Months For…

      September 2, 2021

      Lifestyle

      How Journaling Daily Has Helped My Mental Health

      May 13, 2021

      Lifestyle

      My Self-Care Habits For 2021 / Mindfulness &…

      March 25, 2021

  • Reviews
    • Reviews

      Benefits of LED Facial Light Therapy by DERMALUX

      March 8, 2023

      Reviews

      Tomm Jewellery’s Mother’s Day Gifts 2022

      March 8, 2022

      Reviews

      I Tried A Female Hormone & Fertility Blood…

      October 11, 2021

      Reviews

      Our Stay At The Resident Covent Garden &…

      September 23, 2021

      Reviews

      I Gave Up Coffee For 3 Months For…

      September 2, 2021