If you’ve signed up to my newsletter then you’ve probably already seen this crazy, ab burning workout. But fear not, this post will…
Tag:
strengthtraining
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Yup, you read right it right – 500 reps. It’s not pretty, it’s not easy and it sure as hell will set…
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Our back’s can go through quite a bit during the day. Whether you have an office job and find yourself sitting down…
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With Christmas being one week away I thought i’d treat you all with two weeks worth of free workouts. That’s right, two weeks.…