When I was younger I was a very passionate swimmer. I loved it. I loved being in the water and I hated…
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weights
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CrossFit. You’ve probably heard about it. You’ve probably seen it on social media and you’ve probably wondered how the hell those CrossFitters…
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Last year, Monday 16th September to be precise, I decided it was time for me to gain a little muscle and endured…
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Ok, hold up… How on earth is it almost June? In just over a week i’ll be on stage performing a sweaty…
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If you’ve signed up to my newsletter then you’ve probably already seen this crazy, ab burning workout. But fear not, this post will…
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